Summer sessions are back!
It’s hot and it’s the holidays which means summer training!
No dogis, just shorts/t-shirts. We’ll put on some music and sweat it out.
Join us for a great cardio workout, circuit, big bags. Lots of kicking and even more stretching.
Everyone really enjoyed this training the last 2 years and most saw some pretty impressive results in flexibility.
We’ll operate an almost normal timetable.
|SAT 23||pending interest|
|TUE 26||boxing day no training|
We’ll welcome 2018 with our normal timetable resuming Tuesday January 2. We’ll keep with the casual summer training format until further notice… around mid to late January.