Summer sessions are back!
It’s hot and it’s the holidays which means summer training!
No dogis, just shorts/t-shirts. We’ll put on some music and sweat it out.
Join us for a great cardio workout, circuit, big bags. Lots of kicking and even more stretching.
Everyone really enjoyed this training the last 2 years and most saw some pretty impressive results in flexibility.
We’ll operate an almost normal timetable.
| TUE 19 | 6:00pm |
| WED 20 | 6:00pm |
| THU 21 | 6:30pm |
| SAT 23 | pending interest |
| TUE 26 | boxing day no training |
| WED 27 | 6:00pm |
| THU 28 | 6:30pm |
| SAT 30 | 8:30am |
We’ll welcome 2018 with our normal timetable resuming Tuesday January 2. We’ll keep with the casual summer training format until further notice… around mid to late January.
